Basic Soccer Techniques

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Basic Football Techniques – What are the basic techniques of playing soccer that need to be known and mastered when playing soccer? On this occasion About Knowledge.co.id will discuss about the basic techniques of football and the things that surround it. Let's take a look at the discussion in the article below to better understand it.

Table of contents

  • Basic Soccer Techniques
    • Dribbling Technique (Dribbling)
      • Closed Dribbling and Speed ​​Dribbling
      • Dribbling the ball using the back of the foot
      • Dribbling the ball using the inside of the foot
      • Dribbling the ball using the outside of the foot
    • Kicking Technique (Kicking the Ball)
      • Kicking the ball with the inside of the foot
      • Kicking the ball with the outside of the foot
      • Kick the ball with the instep (tortoise foot)
    • Passing Technique (Passing the Ball)
    • Ball Holding Technique
      • Dribbling with the inside of the foot
      • Holding the ball with the outside of the foot
    • Heading Technique (Heading the Ball)
    • Intercepting Technique (Seize the Ball)
    • Sweeping Technique
    • Inward Throwing Technique
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    • Goalkeeping Techniques (Catching the Ball)
    • Technique of Defending the Ball (Juggling)
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Basic Soccer Techniques


Football is a sport that uses a ball made of leather and is played by two teams of 11 in each team. and a few starters and a few substitutes.”

The goal of the game of soccer is to get the ball into the opponent's goal. The team that has scored the most goals at the end of the game is the winner.

The game of soccer has techniques that can be done while playing the game. These techniques will certainly help you to outwit your opponent or kick the ball well so that the ball bounces as far as possible.

The following are 10 basic soccer techniques, namely:


Dribbling Technique (Dribbling)

The dribbling technique can be done by you have to carry the ball using your feet and you can also control the speed of the ball.

  • Closed Dribbling and Speed ​​Dribbling

In the dribbling technique there is what is called the Closed Dribling technique, which is a dribbling technique that you can do by controlling and dribbling properly, and you can also do it when you are blocked or flanked by other players who are on the opposing team.

While Speed ​​Dribling is a technique where you can run, throw the ball forward, and chase the ball. Not only that, there are also 3 other basic dribbling techniques, namely dribbling using the outside foot, inside foot, and back foot.

  • Dribbling the ball using the back of the foot

The technique of dribbling the ball using the instep of the steps is:

    • Make sure your eyes are looking straight ahead.
    • Place your foot on the end of the ball.
    • Next you have to push the ball using the back of your foot.
    • Finally, do this repeatedly, and then you can stop the ball using the sole of your foot.
  • Dribbling the ball using the inside of the foot

    The stages of the technique of dribbling the ball using the inside of the foot are:

    • Make sure your eyes are looking straight ahead.
    • Rotate your ankles outward.
    • Then you can start pushing the ball with your outside foot.
    • Finally do this repeatedly and you can stop the ball with the sole of your foot.
  • Dribbling the ball using the outside of the foot

The technique of dribbling using the outside foot is not much different from the technique of dribbling using the inside foot.

You only need to practice the same step by step as the previous technique, namely dribbling using the inside foot. However, you have to turn your ankle inward, and you can push the ball too.


Kicking Technique (Kicking the Ball)


  • Kicking the ball with the inside of the foot

Technical implementation:

    • Start straight with the ball.
    • The front foot is next to the ball as the fulcrum.
    • Knees slightly bent.
    • The soccer foot is turned outward at the groin so that the soccer foot forms a 90 sudut angle with the pedestal.
    • The part of the foot that is in contact with the ball is the inside of the ankle.
    • The ball is kicked right at the point
  • Kicking the ball with the outside of the foot

    Implementation of this basic soccer technique:

    • Start straight with the ball.
    • The front foot is next to the ball as the fulcrum.
    • Toes facing forward with knees slightly bent.
    • The ankle of the soccer ball is bent down and turned inward.
    • Swing the back foot forward against the ball in a direction that crosses the base of the foot.
    • Impact on the outside of the foot.
    • Source of movement in the groin.
  • Kick the ball with the instep (tortoise foot)

Technical implementation:

    • Start straight with the ball.
    • The front foot is next to the ball as the fulcrum.
    • Knees slightly bent.
    • The ankle of the soccer ball is bent down so that the back of the foot is facing the ball.
    • Next, bend your knees deeply so that they are above the ball.
    • Source of movement in the groin.

Passing Technique (Passing the Ball)

The technique that is always used by football players to give the ball to their friends is the passing technique, where the passing technique is a technique to pass the ball to fellow teammates. Passing and receiving the ball must also be mastered by soccer players, and this technique has 3 ways, namely by using the outside of the foot, the inside of the foot, and also the back of the foot.

You can do the passing technique by positioning your body facing the ball first, then you can focus in the direction of the player to whom you will later pass the ball, then you can pull and swing your leg which you will later kick the ball towards other players, and don't forget you have to adjust the power in your feet to match the reach of the other player you pass.


Ball Holding Technique


  • Dribbling with the inside of the foot

Technical implementation:

    • The foot is pointing in the direction of the ball and bent at the knee.
    • The foot used to hold the ball is turned outward so that the inside of the foot is facing the direction of the ball.
    • The foot used to hold the ball is moved forward and when it will touch the ball, the foot is pulled back.
    • The ball is stopped beside the inside of the foot.
  • Holding the ball with the outside of the foot

Technical implementation:

    • Support foot facing the direction of the ball and placed back, knees bent.
    • The ankle, which is used to stop the ball, is turned inward so that the outside of the foot is facing the direction of the ball.
    • When the ball comes, the ball is pulled back.
    • The ball is stopped beside the outside of the foot.

Heading Technique (Heading the Ball)

Heading the ball is very useful for you if you can't reach the ball that is too high from you, which has the goal of being able to get the ball into the opponent's goal and pass ball. This technique you can practice in a way that you have to be able to position your body first and then you have to wait for the right time to jump when the ball will come.

Most importantly, you have to use your forehead to head the ball, not the crown of your head. This is useful so that you can control the ball according to your wishes and the ball will immediately slide with power and direction.


Intercepting Technique (Seize the Ball)

You can use this Intercepting technique when you want to snatch the ball from the opponent's feet. Before doing this technique, you must be able to read the movements of the opponent first.

You can also hold back the pace of enemy bait. Because this technique is the most important technique to be able to defend against an opponent's attack, but you have to be careful, and grab the ball, not the foot. Because if you are wrong, you can be given a warning.


Sweeping Technique

The technique of scooping or sweeping the ball is also a useful technique to be able to defend against attacks by the opponent. However, you also have to be careful when you are going to practice this one technique, because it is considered very risky. If you do it wrong, you can injure your opponent and you can get a yellow card from the referee.

The method of this technique is that you must be able to adjust your speed from the enemy, then you can drop your body while straightening one leg in order to withstand the speed of the ball.


Inward Throwing Technique

When the ball has left the left or the right side of the field, you can use this technique. The way to do this is that you only need to throw the ball using both your hands, and you have to position both hands behind your head.

To get better results, you can tip your feet so that your throw can be stronger and then your friend can catch the ball you throw.

Basic Soccer Techniques

Goalkeeping Techniques (Catching the Ball)

Goalkeeping techniques are usually used by players who are goalkeepers, or so-called goalkeepers. This technique is also a very important technique as a last defense in the team.

To be able to do this technique, you must continue to train your reflexes when catching the ball, namely in the direction of the ball left and right.


Technique of Defending the Ball (Juggling)

The ball juggling technique is a technique where you can practice controlling the ball, and can also trick or play with your enemies on the field. To do this, you only need to focus your eyes on the ball, then you can pull the ball with your palm and until it falls to your toes.

If the ball has touched the end of the foot, then you have to lift your foot and this will make the ball go up too. Focus on yourself so the ball doesn't fall to the ground.

That's the review from About Knowledge.co.id about Basic Soccer Techniques, Hopefully it can add to your insight and knowledge. Thank you for visiting and don't forget to read other articles.

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