3 Abnormalities in the Human Spine (Full Discussion)
3 Abnormalities in the Human Spine (Full Discussion) – There are several disorders of the spine due to errors or sitting positions. The wrong posture will have a negative impact on our skeletal shape. The part of the skeleton that is most often affected by this disorder is the spine or spine.
3 Abnormalities in the Human Spine (Full Discussion)
On this occasion, aroundknowledge.com will describe some disorders of the spine. Here's the presentation.
Abnormalities of the Spine
There are three kinds of abnormalities that we often find including lordosis, kyphosis and scoliosis.
Lordosis
Namely the spine that is too bent forward. Usually this is caused by a sitting posture that puffs the chest forward too often.
Kyphosis
That is, the spine is too bent backwards. Usually caused by frequent sitting and standing postures and bending too much.
Scoliosis
Namely the spine that is too bent to the left or right. Usually this is caused by a sitting posture that is often in an oblique position. In addition, because often lifting weights that are too heavy on one arm or shoulder.
Therefore, to avoid this, it is necessary to maintain and maintain the correct posture. Some of the diseases that attack the bones include:
Osteoporosis
Also known as porous bone. Usually attacks in old age. This disease is caused by a lack of calcium. To prevent this disease, you should consume foods that contain vitamin D and calcium.
rheumatism
Usually characterized by pain in the joints. The pain is also accompanied by swelling of the joints.
Bone TB
TB can also attack the bones. Bones can become weak to the point of festering. To avoid this disease, we must live in a clean place, get enough sunlight and not damp.
So, those are some of what we have conveyed, hopefully we will avoid bone disease and always maintain skeletal health in a way consume nutritious food, exercise regularly and maintain a stable sitting and standing position, so that the skeleton or bones are healthy awake.
Thus our explanation this time about 3 Abnormalities in the Human Spine (Full Discussion), hopefully useful and can add insight to all of us. Thank you very much 🙂
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