Toe Bones: Definition, Structure, Function, Disorders and Diseases
Toe Bones: Definition, Structure, Function, Disorders and Diseases – What is the toe bone and its function?, On this occasion About the knowledge.co.id will discuss it and of course about other things that also cover it. Let's look at the discussion together in the article below to better understand it.
Toe Bones: Definition, Structure, Function, Disorders and Diseases
The toe bones (phalanges/phalanx) are a type of bone that are located on the foot and are connected to the foot the soles of the feet (plantar) which have a function as a support for the body so that it is balanced in performing activity.
The movement of the toes is assisted by the bones of the feet which work together to support the body so that it can carry out various activities.
Toe Bone Structure
The bones that make up the toes consist of:
- The hallux is the main part of the toe and has a larger size than the other toes and is generally called the big toe. The location of the thumb is in the proximal part and is the very first part based on the arrangement of the fingers.
- The index finger is the second toe which has a longer size.
- The middle finger is the third toe which is shorter than the index finger.
- The ring toe or ring toe is the fourth toe which is shorter than the middle toe.
- The little toe is a very small toe and is located on the distal or outermost part.
Functions of the Toe Bones
The function of the toe bones, including:
- As a passive movement tool system.
- As a place of attachment of muscle tissue.
- As a body support.
- As an enforcer or supporter of the body.
- As a place of production of blood cells in the bone marrow.
- As a place to store minerals in the form of calcium and phosphate.
- As a protector of organs.
Disorders and Diseases of the Toe Bones
The following diseases can attack the bones of the toes, including:
Broken Toe
Fractured or broken/cracked toes can be caused by tripping over something. Treatment can be done with a cast or splint.
hammertoe
A condition where there is a joint deformity that is located near the big toe.
Bunions
Bunions are a condition where the big toe pushes the other toes, causing the joint on the big toe to shrink or is called Bunionettes.
Methods for Preventing Disorders of the Toes
Below are ways to prevent interference from occurring in the toes:
- Use shoes that match the size worn.
- Try not to wear shoes that are not suitable so that can reduce the risk of injury to the toes.
- Use socks when you are going to wear shoes so you can protect your toes from blisters.
- Always do a stretch after or before an activity.
- When exercising, try to always pay attention to your surroundings, because it aims to prevent injury to the feet.
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