Basic Football Techniques

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Basic Football Techniques – What are the basic techniques of playing soccer that you need to know and master when playing soccer? On this occasion About the knowledge.co.id will discuss the basic techniques of football and the things that surround it. Let's look at the discussion together in the article below to better understand it.

Basic Football Techniques


Football is a sport that uses a ball made of leather and is played by two teams consisting of 11 on each team. and some core players and some reserve players”

The aim of the game of soccer is to put the ball into the opponent's goal. The team that has scored the most goals at the end of the game is the winner.

The game of soccer has techniques that can be done while playing the game. These techniques certainly help you outwit your opponent and kick the ball well so that the ball bounces as far as possible.

The following are 10 basic soccer techniques, namely:


Dribbling Technique (Dribbling the Ball)

Dribbling techniques can be done in a way that you have to bring the ball using your feet and you can also control the speed of the ball.

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  • Closed Dribbling and Speed ​​Dribbling

In the dribbling technique there is what is called the Closed Dribling technique, which is a dribbling technique that you can do by controlling and dribble properly, and you can also do it when you are hampered or flanked by other players who are the opposing team.

Meanwhile, Speed ​​Dribling is a technique where you can run, throw the ball forward, and chase the ball. Not only that, there are 3 other basic dribbling techniques, namely dribbling using the outside foot, the inside foot and the instep.

  • Dribble the ball using the instep

The technique of dribbling the ball using the instep of the stages, namely:

    • Try to keep your eyes looking straight ahead.
    • Put your foot on the end of the ball.
    • Next you have to push the ball using your instep.
    • Finally, do this repeatedly, and then you can stop the ball using the soles of your feet.
  • Dribble using the inside of the foot

    The stages of the technique of dribbling using the inside of the foot are:

    • Try to keep your eyes looking straight ahead.
    • Turn your ankles outward.
    • Then you can start pushing the ball using your outside foot.
    • Lastly do this repeatedly and you can stop the ball with the soles of your feet.
  • Dribble the ball using the outside of the foot

The technique of dribbling using the outside of the foot is not much different from the technique of dribbling using the inside of the foot.

You only need to practice the same step by step as the previous technique, namely dribbling using the inside foot. However, you have to turn your ankles inward, and you can push the ball away.


Kicking Technique (Kicking the Ball)


  • Kick the ball with the inside of the foot

Engineering implementation:

    • Straight leg prefix with ball.
    • The front foot is beside the ball as the fulcrum.
    • Knees slightly bent.
    • The kick leg is turned outward at the groin so that the kick leg forms a 90º angle with the pedestal.
    • The part of the foot that is in contact with the ball is the inner ankle (ankle).
    • The ball is kicked right at its point
  • Kick the ball with the outside of the foot

    Implementation of this basic soccer technique:

    • Straight leg prefix with ball.
    • The front foot is beside the ball as the fulcrum.
    • Toes facing forward with knees slightly bent.
    • The soccer ankle is bent down and turned inward.
    • Swing your back foot forward about the ball in the direction of crossing the fulcrum.
    • Impact on the outside of the leg.
    • The source of movement in the groin.
  • Kick the ball with the instep (tortoise)

Engineering implementation:

    • Straight leg prefix with ball.
    • The front foot is beside the ball as the fulcrum.
    • Knees slightly bent.
    • The soccer ankle is bent down so the instep is facing the ball.
    • Next, bend your knees so that they are above the ball.
    • The source of movement in the groin.

Passing Technique (Passing the Ball)

The technique that is always used by football players to give the ball to their friends is the passing technique, where the passing technique is a technique for passing the ball to a teammate. Passing and receiving the ball must also be mastered by soccer players, and there are 3 ways to do this technique, namely by using the outside of the foot, the inside of the foot, and also the instep.

You can do the passing technique in a way that you have to position your body facing the ball first, then you can focus in the direction of the player you will later pass the ball to, then you can pull and swing your leg which you will later kick the ball towards other players, and don't forget you have to adjust the power that is in your feet so that it is adjusted to the reach of the other player you operate.


Ball Holding Technique


  • Dribble with the inside of the foot

Engineering implementation:

    • The pedestal foot points towards the ball and is bent at the knee.
    • The foot that is used to hold the ball is turned outward so that the inside foot is facing the direction the ball is coming from.
    • The foot that is used to hold the ball is moved forward and when it is about to touch the ball, the foot is pulled back.
    • The ball is stopped beside the inside of the fulcrum.
  • Holding the ball with the outside of the foot

Engineering implementation:

    • The pedestal foot faces the ball and is placed back, knee bent.
    • The ankle, which is used to stop the ball, is turned inward so that the outside of the foot is facing the direction the ball is coming from.
    • When the ball comes, the ball is pulled back.
    • The ball is stopped beside the outside of the fulcrum.

Heading Technique (Heading Ball)

Heading the ball is very useful to you if you can't reach a ball that is too high from you, which has the goal of being able to put the ball into the opponent's goal and pass ball. You can practice this technique in a way that you have to be able to position your body first and then you have to wait for the right time to jump when the ball will come.

The most important thing is, you have to use your forehead to be able to head the ball, not the top of your head. This is useful so that you can control the ball according to your wishes and the ball will immediately slide with power and direction.


Intercepting Technique (Seizing the Ball)

You can use this intercepting technique when you want to snatch the ball from the feet of opposing players. Before doing this technique, you must be able to read the movements of your opponent first.

You can also hold back the pace of enemy bait. Because this technique is the most important technique to be able to survive the opponent's attack, but you have to be careful, and grab the ball, not the feet. Because if you are wrong, you can be given a warning.


Ball Sweeping Technique

The technique of scooping or sweeping the ball is also a technique that is useful for being able to defend against attacks that your opponent is carrying out. However, you also have to be careful when you are going to practice this one technique, because it is considered very risky. If you do it wrong, you can injure your opponent and you can get a yellow card from the referee.

The method of this technique is that you must be able to adjust your speed from the enemy, then you can drop your body while straightening one of your legs so that you can withstand the speed of the ball.


Inward Throwing Technique

When the ball has come out of the left or right of the field, you can use this technique. The way to do it is that you only need to throw the ball using your two hands, and you have to position both hands behind your head.

To get better results, you can tiptoe your feet so that your throws can be stronger and then your friends can catch the ball you throw.

Basic Football Techniques

Goalkeeping Techniques (Catch the Ball)

Goalkeeping techniques are usually used by players who are goalkeepers, or commonly called goalkeepers. This technique is also a technique that is very important as a last line of defense in the team.

To be able to do this technique, you must continue to train your reflexes when catching the ball, namely in the direction of the ball to the left and right.


Techniques for Defending the Ball (Juggling)

Ball juggling technique is a technique where you can practice controlling the ball, and can also trick or play your opponent on the field. To do this, you only need to focus your eyes on the ball, then you can pull the ball using your palms and until it falls to your toes.

If the ball has touched the tip of your leg, then you have to lift your foot and this will make the ball lift too. Focus on keeping the ball from hitting the ground.

Thus the review from About the knowledge.co.id about Basic Football Techniques, hopefully can add to your insight and knowledge. Thank you for visiting and don't forget to read other articles.

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